Monday, November 16, 2015

Tuesday, October 20, 2015

ZOMBIE SURVIVAL EVENT AT PRECISION PARKOUR; OCTOBER 24,2015, THIS SATURDAY: 7-9 PM

Precision Parkour ZOMBIE SURVIVAL EVENT! 
Save the date - On Saturday, October 24, 2015 from 7-9pm at 556 Reed Lane Honolulu Precision Parkour in Kaka'ako at Crossfit Oahu will host our second annual Precision Parkour Zombie Survival Event. There will be scary fun for all ages with a focus on healthy parkour movements that will enable you to escape the zombie hordes. Learn how to run, jump, climb, vault, and yes, even shoot (nerf) your way to overcoming fears. There will be various zones and challenges for you to learn and enjoy, including a "zombie maze," various obstacles, zombie self defense, and nerf gun zombie battles!
-Children 7 and under must be accompanied at all times by an adult
-$15 cash at the door (spectators pay $2 cash)
www.precisionparkour.com 
keith@precisionparkour.com
808-398-9045
for more information

Monday, September 21, 2015

Precision Parkour ZOMBIE SURVIVAL EVENT

Save the date - On Saturday, October 24, 2015 from 7-9pm at 556 Reed Lane Honolulu Precision Parkour in Kaka'ako at Crossfit Oahu will host our second annual Precision Parkour Zombie Survival Event.  There will be scary fun for all ages with a focus on healthy parkour movements that will enable you to escape the zombie hordes.  Learn how to run, jump, climb, vault, and yes, even shoot (nerf) your way to overcoming fears.  There will be various zones and challenges for you to learn and enjoy, including a "zombie maze," various obstacles, zombie self defense, and nerf gun zombie battles!

-Children 7 and under must be accompanied at all times by an adult
-$15 cash at the door (spectators pay $2 cash)
for more information


Sunday, August 2, 2015

Precision Parkour NERF WARS...THE KEIKI STRIKE BACK!

This event is only for 7-12 year olds.  

Protective eye wear will not be provided, so please bring protective glasses.  

Also, no minor will be permitted to take part unless their parent or legal guardian is present to sign a waiver. 

There will be target practice, nerf challenges, team battles, and parkour areas set up for your kids to have a blast!




Wednesday, July 22, 2015

Precision Parkour on KHON!

Christi Young from Honolulu Family Magazine and Trini Kaopuiki from KHON Living 808 did an awesome little segment on Precision Parkour.  Check it out!




Precision Ninja Fast Course

This event is for 16 years and older.  All minors absolutely must have a parent present to sign a waiver.  $20 cash at the door @Crossfit Oahu 556 Reed Lane Honolulu.

Precision Parkour is organizing and holding Hawaii's first American Ninja Warrior style event at Crossfit Oahu's flagship location in Kaka'ako.  The course will be styled after American Ninja Warrior, with ropes, jumps, balance, strength, grip, and endurance challenges.  It will be extremely challenging.  Everyone will be able to complete the full course during the preliminaries, with a burpee penalty if they cannot complete a challenge.  The finals will then be the top tier times and the winner will be whoever gets the furthest the fastest.  There will be women's, over 35, and overall divisions.

Please follow us on social media @
https://www.facebook.com/precisionpk
and @precisionparkour on Instagram

Wednesday, May 13, 2015

2nd Annual Precision Parkour Fam Jam!!!


Save the date! Our 2nd Annual Precision Parkour Fam Jam!!

When:  June 7th from 3-7pm
Where: Ala Moana Beach Park; near Pillars by lifeguard tower 1d.

Cost: FREE


There will be parkour demos / workshops, an obstacle course, cat hang challenge, BBQ potluck, slackline, Capoeira and more.

Don't miss out. Bring you friends!

Saturday, March 14, 2015

The Ku Project Podcast

I recently did a podcast with  The Kū Project like their page for their positive mission to increase health in Hawaii and check out the podcast for my take on parkour.
Check out the podcast here